|Photo by Phyllis Buchanan via Flickr|
Berge et al. (doi:10.1542/peds.2014-1936) performed a cross-sectional observational study in which family meals were videoed in the homes of 120 low-income and minority communities. Communication among family members and other aspects of parent-child and child-sibling dynamics were studied and compared to a child’s weight status. The results are fascinating and indicate the more positive the family dynamic around the table, the less risk of a child being overweight.
While this study cannot prove causality, it is certainly food for thought in regard to our promoting the importance not just having healthy food on the table, but the whole family being gathered together to share and support each other through conversation and other positive dynamics practiced at the family table. Read this study and learn more that you, in turn, can share with your patients’ families.